“Rei” – a simple word with so much meaning. This is the signal to perform a respectful greeting bow at the beginning and end of judo lessons at It supports that there is a correct etiquette, with an appropriate time and place, and that its action is required out of mutual respect.

Every parent knows that children can sometimes struggle with boundaries. Whether it’s acting out at school, being argumentative at home, or testing limits, growing up comes with its share of challenges. Judo offers a positive way to guide children through these moments by teaching respect and discipline in a structured, supportive environment.

From the very first class at Nintai Martial Arts, children learn that respect is at the heart of judo. Bowing when they step onto the mat, listening carefully to their instructor, and treating their training partner with care all reinforce the value of showing consideration for others. Through practice and repetition, these simple routines help children learn that rushing or acting carelessly doesn’t work—they must slow down, listen, and try again, with the result of experiencing first hand that mutual respect creates trust, both on and off the mat.

Many parents of judoka at Nintai Martial have noticed big changes in their children beyond the dojo; more patience, self-control, and awareness of how their actions affect others.

Judo is more than a sport—it’s a way of helping children grow into respectful, disciplined, and confident individuals. If you’d like to see your child develop positive habits that last well beyond training, judo is a wonderful path to explore.

Contact us today to schedule a trial lesson.